Custom Mouth Guards in Kidbrooke
Protection for Teeth, Jaws & Joints
Protective Dental Covers: Solutions for Teeth Grinding, Sports Impact, and Sleep Apnoea
At Smile 4 U Dental Practice in Kidbrooke, we provide custom-made mouth guards designed to protect your teeth and jaws from damage caused by teeth grinding (bruxism), sports injuries, and even snoring or mild sleep apnoea.
We serve patients across Eltham, Eltham Common, New Eltham, Greenwich, Blackheath, Lewisham, Middle Park, Sidcup, Woolwich, and Bexleyheath.
What Is a Mouth Guard?
A mouth guard is a removable dental appliance worn over the teeth to shield them from excessive force or impact. It’s typically made from soft or laminated plastic and custom-fitted to your mouth for maximum comfort and effectiveness.
Custom mouth guards are used to:
Prevent tooth grinding and clenching (bruxism)
Protect teeth and soft tissues during contact sports
Support better breathing and reduce snoring or mild sleep apnoea
Types of Mouth Guards We Provide
- Night Guards (for Teeth Grinding & Jaw Pain)
Worn during sleep to reduce the effects of bruxism
Prevents enamel wear, jaw tension, and headaches
Helps protect dental restorations (e.g. crowns, veneers, fillings) - Sports Mouth Guards
Essential for contact sports such as football, rugby, hockey, and boxing
Shields teeth, gums, lips, and tongue from impact
Custom-fitted for superior comfort and protection — far more effective than over-the-counter options - Snoring & Sleep Apnoea Guards
Helps position the jaw to improve airflow
Reduces vibration that causes snoring
May assist patients with mild obstructive sleep apnoea (OSA)
Why Choose a Custom-Fit Mouth Guard?
While shop-bought mouth guards are available, only a custom-made dental guard offers:
Superior comfort and fit
Greater protection and durability
Reduced risk of irritation, slipping, or difficulty speaking
Personalisation for your bite and dental structure
Your Local Mouth Guard Provider in SE3
Smile 4 U in Kidbrooke offers high-quality custom mouth guards for patients of all ages — whether you’re managing bruxism, protecting your teeth on the pitch, or looking for a better night’s sleep. We’re trusted across Sidcup, Woolwich, Eltham, Blackheath, and Greenwich for dental protection that fits and functions perfectly.
Mouth guards should be used by children and adults playing different sports. Some of these include ice hockey, boxing, soccer, basketball, field hockey and lacrosse. Anyone who takes part in non-contact and recreational activities where there is some risk of mouth injury will benefit from wearing a mouth guard. Both children and adults who grind their teeth at night should have a bite splint or bite plate to avoid tooth damage.
- Comfortable to wear with a tight fit
- Ease of swallowing and breathing
- Speech is not affected
- Tasteless and odourless
Yes, an injury to the face may cause damage to braces or other fixed appliances so a well-fitted mouth guard may be important for anyone with fixed bridge-work or who wear braces. Your mouth guard specialist in Kidbrooke will choose the right kind of mouth guard that will offer complete protection to your mouth.
- Rinse the mouth guard with cold water before and after use or clean with mild soap and a toothbrush.
- Clean the mouth guard in cold water with soap and then rinse it properly.
- Keep the mouth guard in a perforated container for storing or transporting it. This will allow proper air circulation and prevent further damage.
- Protect the mouth guard from hot water, direct sunlight or hot surfaces to lessen any chance of distortion.
- Check your mouth guard before wear. If you find holes in it or if it becomes loose, then get it replaced.
- Bring the mouth guard with you to your dental visit and allow your dentist to exam it carefully for any excessive wear and tear.
You may have to replace your mouth guard after a certain time. Adults do not need to replace a mouth guard often but you need to have the mouth guard checked when you go for your routine check-ups.
Costs will vary from one dentist to another. You may ask our dental team in Kidbrooke about mouth guards and get an estimate before starting treatment.
Book Your Mouth Guard Consultation Today
Protect your smile with a comfortable, personalised mouth guard designed just for you.
