Dental Hygiene Appointments in Kidbrooke
Healthy Gums, Brighter Smiles
At Smile 4 U Dental Practice in Kidbrooke, we believe prevention is the key to long-lasting oral health. Our dental hygienists work alongside our dentists to provide expert scale and air polish treatments, gum disease prevention, and tailored oral care advice to help keep your teeth and gums in the best possible condition.
We welcome hygiene patients from Eltham, Greenwich, Blackheath, Lewisham, New Eltham, Middle Park, Sidcup, Woolwich, and Bexleyheath.

Why Is Dental Hygiene So Important?
Gum disease (also known as gingivitis or periodontitis) is one of the leading causes of tooth loss in the UK — and often develops with little or no pain. A regular visit to the dental hygienist can help prevent gum problems before they start, and treat them early if they do.
Hygienist appointments help to:
Remove harmful plaque and tartar from hard-to-reach areas
Prevent and manage gum disease
Freshen your breath
Protect teeth from decay
Support patients wearing braces or dental appliances
Reduce the need for more costly future treatments

What to Expect at Your Hygiene Appointment
During your visit, our hygienist will:
Perform a full scale and air polish to remove plaque, tartar, and surface stains
Assess your gum health and look for signs of inflammation
Show you how to clean more effectively at home
Recommend brushes, floss, or interdental tools tailored to your needs
Provide oral health tips for braces, implants, or gum sensitivity
For younger patients or those at higher risk of decay, your hygienist may also provide fluoride varnish, fissure sealants, or take X-rays to support diagnosis.
Gum Disease Treatment & Prevention
Early gum disease (gingivitis) is reversible with professional cleaning and good home care. If left untreated, it can progress into periodontitis, causing permanent damage to the gums and bone.
Our hygienists are specially trained to:
Identify gum disease early
Deliver deep cleaning (known as periodontal therapy)
Provide advice for maintaining gum health between visits
Support patients with conditions like diabetes who may be more vulnerable to gum problems
Dental Hygiene for All Ages
Although hygienist treatment isn’t included under the NHS, we offer affordable hygiene appointments to both children and adults, including private and NHS dental patients.
Whether you want to maintain a healthy mouth or brighten your smile before an event, our hygiene services are tailored to your needs.
Your Local Dental Hygiene Clinic in Kidbrooke, SE3
Smile 4 U is conveniently located for patients in Eltham, Blackheath, Sidcup, Lewisham, Woolwich, and surrounding areas. If you wear braces, implants, or have a history of gum disease — you may benefit from more regular hygiene appointments throughout the year.
Book Your Dental Hygiene Appointment Today
Give your teeth and gums the care they deserve.
Book a visit with our friendly hygienists today for a cleaner, fresher, healthier smile.